You’re on your early pregnancy journey, aren’t you? Suddenly, you wake up with a strange feeling in your stomach. Could it be a sickness at sea? It might feel like that but this phenomenon is called as queasy. And it often happens for the first few weeks of pregnancy. How’s your queasy? Up to 70% of anticipating mothers experience queasy at some points during the early pregnancy.
It can be said that queasy is one of the early signs of pregnancy. In addition, it’s considered as a common symptom throughout the first trimester, or sometimes last longer. Perhaps, queasy is not a good feeling for the pregnant women. But the good news is that it’s not hurtful for them and their child. Basically, it’s often seen as an implication of a healthy pregnancy. All in all, queasy is supposed as a vital part of the common concern related to morning sickness.
Some main causes for your queasy during the pregnancy
Truly, the cause of queasy in not totally understood. Nevertheless, it does appear to be connected to the production of the human chorionic gonadotropin (HCG) hormone. Frequently referred as the pregnancy hormone, it’s considered as the hormone that the body starts producing when the fertilized egg attaches to the uterine lining.
There are some theories speaking about what causes queasy during the pregnancy as well. Try to look at a few of contributing factors, such as:
- Fatigue or stress, which is claimed to cause a physical reaction within the woman’s body, leading to queasy and vomiting.
- Estrogen, which is another hormone that increases during the early pregnancy and might contribute to the nausea.
- A sensitive stomach, which might be made worse while attempting to adapt to the opportunities of pregnancy.
In case that you’re hungry, anxious, tired or stress, your queasy could be worse. And in case that you’re expecting twins or triplets, you could vomit more often because there is a high level of pregnancy hormones in your body. If you vomit several times a day and cannot drink and eat, please call your doctor instantly. Bear in mind that serious sickness and vomiting might lead to dehydration, which could require important treatment in hospital.
Learn some natural or home remedies to alleviate your queasy
Here are beneficial remedies so that you can try as soon as you recognize you’re pregnant. Take a look at these suggestions below now!
- Eat small meals more often throughout the day instead of having 3 big meals.
- Don’t drink more water with your meals; remember to drink it between meals.
- Avoid smells and food which cause your queasy.
- Eat more plain, dry foods like dry toast, white rice, or a plain baked potato instead of using creamier or richer foods.
- Keep soda crackers by your bed and eat some before getting up. Permit some times for digestion and increase slowly once you are willing.
- Try to suck on hard sweets.
- Remember to listen to your body when you’re fatigued and try lying down slowly.
- Keep your room well-ventilated or get a fan close by for easier breathing. If it’s impossible, you should spend time on going outside to enjoy some fresh air.
- Try to sniff lemons or gingers or drink lemonade to help you alleviate the feeling of queasy.
- Don’t forget to talk with your doctor about the prenatal vitamins.
- Ask your doctor about using a vitamin B6 supplement, which might reduce your queasy and vomiting.
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